London VegFest
Nov
14
10:00 AM10:00

London VegFest

  • Progress Building Western Fair District (map)
  • Google Calendar ICS

London VegFest is back for its 2nd year!

Come on out to this great event for all you vegetable-loving peeps out there.  (Which is everyone I know!  Especially my patients!)  I will have a booth set up so drop by and say hello, or perhaps try acupuncture for the first time.  

ADMISSION: Free


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The Sweat and Sparkle Event
Oct
18
1:00 PM13:00

The Sweat and Sparkle Event

London Moms and Daughters - don't miss out on this awesomeness:

Join Elsa Eastabrook of Eastabrook Yoga and Emma O'Connor of Femme Force Fitness for a day of mother/daughter fun.  

Instill healthy habits by showing your daughters how it's done!  There will be yoga, ninja training (worth it just to find out what that even means!), jewelry-making, snacks and more.  I will be there helping out with the ninja training - hope to see you there.

$50 for both of you to attend.

contact: strongmindstrongbody@hotmail.ca


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Mantis Arts and Eco Festival
Aug
8
10:00 AM10:00

Mantis Arts and Eco Festival

For the second year in a row, I will be joining all the other wonderful artists and eco vendors at Mantis Arts and Eco Festival.  This festival is not to be missed - there are live bands, a children's area and so many amazing vendors selling environmentally conscious services and products.  And all in the beautiful setting of Boler Mountain!  

Come out and say hi to me, and join this lovely community of Londoners.  

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London Pride Festival
Jul
24
to Jul 26

London Pride Festival

Come visit me at the London Pride Festival!  I will be supporting the wonderful Femme Force Fitness women's gym (if you haven't been, you HAVE to check it out, ladies) and also offering FREE acupuncture to anyone who wants to try it out.  

HAPPY PRIDE!

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LIFESTYLE REVIVAL - SPRING EDITION
May
24
to Jun 7

LIFESTYLE REVIVAL - SPRING EDITION

Come join me at Wholistic Hall for the Lifestyle Revival - a seasonal whole foods cleanse curated by myself and Candice Sheriff.  

The Lifestyle Revival Includes:

  • 3, 2-hour sessions (May 24/31/June 7) - 1 hour of nutrition/wellness with Nicole Rush; 1 hour of yoga/mindfulness with Candice Sheriff. 
  • Recipes
  • Daily support via online forum
  • Detox Tea
  • Essential Oil Bath Salts
  • *Special for the Spring Edition: learn how to make non-toxic household products

$145/person or $250 if you sign up with a friend

 

http://www.wholistichall.com/detox.html

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Lifestyle Revival: Season Cleanse
Apr
29
to May 13

Lifestyle Revival: Season Cleanse

SEASONAL CLEANSE FOR BODY, MIND & SPIRIT - Express Version!

For those of you with busy lifestyles who want an "express" version of our popular Detox, join me and Candice Sheriff at Wholistic Hall for a 2-week Spring Cleanse.  We meet from 5:30-6:30 PM for 3 Wednesdays in a row.  

Join us for 2 weeks of nourishing your body with seasonal foods! Receive guidance from myself and Candice about the best ways to detoxify your body after a long Canadian Winter, all in a supportive group environment.

The cleanse will include:

  • 3 instructional sessions comprised of:
    • detoxifying yoga practice
    • discussion on the "how-to's" of cleansing
  • A variety of take-home recipes
  • A specially blended detox tea
  • Daily online support and discussion forum

The Cost is $99 (+HST) or register with a friend and SAVE, $175 for 2

Please sign up here!   http://www.wholistichall.com/detox.html

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Forest City Community Acupuncture
Mar
17
to Apr 17

Forest City Community Acupuncture

Community Acupuncture Clinic

CLINICS: TUESDAY 1-4PM & FRIDAYS 4-7PM

Beginning Tuesday, March 17

Acupuncture in a group setting.


Each person receives an individualized assessment and acupuncture treatment by the Naturopathic Doctor according to their unique concerns.  Treatments take place in reclining chairs that are spaced around the large, peaceful room.  Acupuncture needles will predominantly be placed on arms and lower legs, to patient's comfort level.

A typical session lasts 45 minutes.  

Acupuncture is non-painful - people typically experience a dull sensation where the needles are placed.  It is a calming and healing experience - you will very likely feel relaxed and rejuvenated after your treatment. 

Multiple treatments are recommended to reap therapeutic benefits and see long-term changes to chronic conditions.  The clinic is PAY WHAT YOU CAN in order to allow patients to come for treatments more often than might be accessible to them at a private clinic.  

$15-$40 per treatment.  Payment is anonymous - patients choose what they can afford to pay and submit payment anonymously.  Cash only.  

Recommended to book appointment in advance via on-line schedule.  Drop-in's also welcome, as schedule permits.  



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New Year's Whole Foods Detox!
Jan
4
to Jan 18

New Year's Whole Foods Detox!

Join me at Wholistic Hall for a 14-day detox - a perfect start to the new year! 

The Detox Includes:

  • 3, 2-hour sessions (Jan. 4/11/18) - 1 hour of nutrition/wellness with Nicole Rush; 1 hour of yoga/mindfulness with Candice Sheriff. 
  • Recipes
  • Daily support via online forum
  • Detox Tea

$145/person or $250 if you sign up with a friend

 

http://www.wholistichall.com/detox.html

DETOX_2015_newYEAR.jpg


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Whole Foods Fall Detox!
Nov
2
to Nov 16

Whole Foods Fall Detox!

Partnering with Candice Sherriff of Wholistic Hall, I am excited to be leading a 14-day Autumnal Cleanse!  

Join us for 2 weeks of nourishing your body with seasonal foods! Receive guidance from myself and Candice about the best ways to detoxify your body in preparation for the Canadian Winter, all in a supportive group environment.

The cleanse will include:

  • 3 instructional sessions comprised of:
    • 1 hour detoxifying yoga practice
    • 1 hour discussion on the "how-to's" of cleansing
  • A variety of take-home recipes
  • A specially blended detox tea
  • Daily online support and discussion forum

The Cost is $95 (+HST)

Please sign up here!   http://www.wholistichall.com/detox.html

 

 

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VegFest London!
Oct
25
to Oct 28

VegFest London!

Next Saturday October 25 from 10am-6pm at the Western Fair District - Canada Building.  FREE ADMISSION and parking!

I will have a table set up at this awesome event, so come on out and meet all of the amazing vendors, participate in free yoga, see cooking demonstrations and much more...

WWW.VEGFESTLONDON.COM


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